Buying our Mum’s the Word massage voucher is one option on Mothers Day. A TRX training taster is another! If your mum is active, or wants to be, if she’s had an injury or surgery and needs some rehabilitation, or if she wants to improve her mobility, encourage her by booking a FREE…
We love it when our patients tell us that Hands-on Health has changed their lives.
This is Theresa’s story:
I moved down to Devon last July having retired…
We’re very happy to welcome Lewis Ashley to the team. Lewis is a soft tissue therapist with over six years’ experience in professional rugby and football. Time to get that sports injury sorted? Call us on 01395 224207 or email admin@hands-onhealth.co.uk to make an appointment.
The London Marathon is less than three weeks away, and we have patients running in lots more events all around the UK over the next few months.
Therapeutic massage helps to elongate…
Hands-on Health is hosting a Yoga in the Dark event in aid of the Royal National Institute for the Blind (RNIB) at 7.45pm on Thursday, 16 November.
Led by yoga instructor Helen Jones…
Hands-on Health was recently involved in a series of events run by the Devon Partnership NHS Trust (DPT), which provides mental health and learning disability services. These annual Our Journey events offer an opportunity for all DPT staff members to come together with their…
Around 80 people came to see us today (26 September) when we hooked up with four other Exmouth businesses for a free community health event for over 50s, focusing on an active lifestyle, healthy eating and help with the issues of ageing.
The two-hour event in the very comfortable sun lounge…
Some of our clients take their fitness very seriously, and don’t want to veg out even when they’re on holiday. Sue Sutherland, with husband Alan, recently took off for a month in their campervan to tour around Spain’s Costa Dorada – and she took a TRX with her!…
Five Exmouth businesses are working together to run a free community event for over-50s, focusing on an active lifestyle, healthy eating and help with the issues of ageing. Getting old? Feeling good! will take place in the Sun Lounge at the Devoncourt Hotel…
We’re proud and delighted to have been named the Sports/Fitness Provider of the year in the 2014 Exmouth Business Awards which were announced on Friday 9 May.
This is the application that we made to…
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Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request
16 Victoria Road
Exmouth
Devon
EX8 1DL
01395 224207
