Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

  • About us
    • Who are we?
      • Daniel Bruck
      • Dave Evans
      • Ellie Kinson
      • Albie McMahon
      • Nicci Murphy
      • Sam Patchell
      • Jamie Richards
      • Jayne Robinson
      • Renata Saracchi
    • Testimonials
    • A healthy place to be
    • Room and studio rental
  • What we offer
    • Acupuncture
    • Chiropractic
    • Hypnotherapy
    • Massage
    • Physiotherapy
    • Psychotherapy
    • Sports psychology
    • TRX fitness and rehabilitation
    • Yoga
    • Gift vouchers
  • Class timetable
  • News
  • Find us
  • Home
  • Blog
  • Archive from category "Blog"
 
Dave Evans

The team welcomes chiropractor Dave

Monday, 27 July 2020 by Manya McMahon

We are delighted to welcome Dave Evans to the Hands-on Health team. A chiropractor with 17 years’ experience, he is a member of the British Chiropractic Association and registered with the General Chiropractic Council. Dave aims to help you achieve optimal well-being…

  • Published in Blog, Chiropractors
Tagged under: acupuncture, back pain, chiropractic, cranio-sacral therapy, Graston fascia release, neck pain, spinal adjustment
Automatic sanitiser dispenser

Adapting and planning for a healthy future

Wednesday, 01 July 2020 by Manya McMahon

Hands-on Health has been closed since mid-March, and like many other businesses in Exmouth, we have had to learn to adapt how we do business. Covid-19 has presented all of us with many challenges and some opportunities. We have continued to assist patients via…

  • Published in Blog, Uncategorized
Mosaic Christmas tree

Merry Christmas and a happy new year

Friday, 20 December 2019 by Manya McMahon

We will close for Christmas at midday on Christmas Eve, and re-open at 8.30am on Thursday 2nd January. In case of emergency during the holiday, please call 01395 224207 and leave a message – we will be monitoring calls daily. Everyone in the Hands-on Health…

  • Published in Blog, Uncategorized
Hands-on Health front door with 'thank you' sign

Amazing charity raffle prizes again

Sunday, 17 November 2019 by Manya McMahon

Fifteen Exmouth companies have joined us in offering generous prizes totalling over £400 for our annual Christmas raffle in aid of our adopted charity in the run-up to Christmas. The raffle is raising funds for Stallcombe House, a residential community in Woodbury for adults with…

  • Published in Blog
Hands massaging a back

Who’s the daddy?!

Saturday, 08 June 2019 by Manya McMahon

Surprise your dad with a Fathers Day treat. Feel Fantastic, our relaxing, muscle-releasing full body massage is sure to make your dad feel special. Feel Fantastic is a voucher for a one-hour full body massage, valid for one year from the date of purchase and is available to buy at a special…

  • Published in Blog
Tagged under: commando challenge, Devon, Exmouth, Fathers Day, Hands-on Health, health care, Indian head, marathon, massage, massage exmouth, massage treatments, pregnancy, rehabilitation, relaxation massage, runners, seated massage, sports, stress relief, Swedish massage, therapeutic, triathlon
Seated massage

See you at Pride!

Wednesday, 29 May 2019 by Manya McMahon

We’re looking forward to flying the rainbow flag and being involved in Exmouth Pride 2019 – a great all-day family event in Manor Gardens on Saturday 22 June that will feature local live music talent, food and drink, and activities for all ages. We’ll have a stand in the gardens…

  • Published in Blog, Events
Tagged under: back pain, community, Exmouth, local, massage, massage devon, massage exmouth, neck pain, relaxation massage, seated massage
Treatment room 3

A healthy oasis of calm in Exmouth

Monday, 20 May 2019 by Manya McMahon

This week is our 8th birthday, and we thought it would be a good time to remind ourselves of the eco-friendly aims we’ve been working towards since day one. Hands-on Health is a place where you can breathe easily, knowing that we have your well-being in mind.

  • Published in Blog, Clinic building, Events
Runner

Runner’s package for peak performance

Wednesday, 17 April 2019 by Manya McMahon

Whether you’re running a 5k or a marathon – or anything in-between – our Runner’s Package will help you, not only on the day but also during your recovery. We’re offering three hour-long massage appointments (two before and one after your running event), plus two foot health care…

  • Published in Blog
Tagged under: Exmouth, foot health care, massage, runners, running
Pregnancy massage

Benefits of pregnancy massage

Monday, 08 April 2019 by Manya McMahon

Pregnancy massage can help significantly with many of the discomforts that pregnancy may bring and can be a great support to a mother before and after birth. It addresses the special needs of pregnant women such as muscular tension caused by changes in body shape…

  • Published in Blog, Massage therapists
Mum and daughter TRX training

Free TRX training tasters

Monday, 25 March 2019 by Manya McMahon

Buying our Mum’s the Word massage voucher is one option on Mothers Day. A TRX training taster is another! If your mum is active, or wants to be, if she’s had an injury or surgery and needs some rehabilitation, or if she wants to improve her mobility, encourage her by booking a FREE…

  • Published in Blog, TRX
  • 1
  • 2
  • 3
  • 4

Healthy awards

© Hands-on Health 2019. All Rights Reserved.

Healthy small print...

Always consult your GP if you are concerned about your health.

View our privacy policy

Hands-on Health takes no responsibility for the content of external websites.

Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

TOP