Hands-on Health Exmouth | Acupuncture, massage, chiropractic, osteopathy, physiotherapy, TRX fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

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  • Sue takes her TRX on holiday

Sue takes her TRX on holiday

by / / Published in Blog, TRX

 

Some of our clients take their fitness very seriously, and don’t want to veg out even when they’re on holiday. Sue Sutherland, with husband Alan, recently took off for a month in their campervan to tour around Spain’s Costa Dorada – and she took a TRX with her!

When she’s not enjoying lots of sangria and paella, Sue’s been attaching her TRX to railings, trees or playground climbing frames, and following the programme Albie set for her, ensuring that her first session back at Hands-on Health won’t be a shock to the system…

And rather than a postcard, she sent us some photos and video of one of her workouts in Cambrils.

Well done Sue – you’re an inspiration!

https://www.hands-onhealth.co.uk/wp-content/uploads/2017/09/20170911_101027.mp4

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Opening times

Monday - Thursday 8.30am - 6pm
Friday 8.30am - 1.30pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

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