Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

  • About us
    • Who are we?
      • Dave Evans
      • Ellie Kinson
      • John Mackenzie
      • Kelly Matthews
      • Albie McMahon
      • Caroline Reeve
      • Jayne Robinson
      • Renata Saracchi
      • Chris Scott
      • Allison Sheppard
    • Testimonials
    • A healthy place to be
    • Room and studio rental
  • What we offer
    • Acupuncture
    • Chiropractic
    • Hearing care
    • Massage
    • Naturopathy
    • Physiotherapy
    • Podiatry
    • Trichology
    • TRX fitness and rehabilitation
    • Yoga
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  • Posts tagged "Exmouth"
 
Hands massaging a back

Who’s the daddy?!

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Surprise your dad with a Fathers Day treat. Feel Fantastic, our relaxing, muscle-releasing full body massage is sure to make your dad feel special. Feel Fantastic is a voucher for a one-hour full body massage, valid for one year from the date of purchase and is available to buy at a special…

  • Published in Blog
Tagged under: commando challenge, Devon, Exmouth, Fathers Day, Hands-on Health, health care, Indian head, marathon, massage, massage exmouth, massage treatments, pregnancy, rehabilitation, relaxation massage, runners, seated massage, sports, stress relief, Swedish massage, therapeutic, triathlon
Seated massage

See you at Pride!

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We’re looking forward to flying the rainbow flag and being involved in Exmouth Pride 2019 – a great all-day family event in Manor Gardens on Saturday 22 June that will feature local live music talent, food and drink, and activities for all ages. We’ll have a stand in the gardens…

  • Published in Blog, Events
Tagged under: back pain, community, Exmouth, local, massage, massage devon, massage exmouth, neck pain, relaxation massage, seated massage
Runner

Runner’s package for peak performance

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Whether you’re running a 5k or a marathon – or anything in-between – our Runner’s Package will help you, not only on the day but also during your recovery. We’re offering three hour-long massage appointments (two before and one after your running event), plus two foot health care…

  • Published in Blog
Tagged under: Exmouth, foot health care, massage, runners, running

Sam Warren’s back!

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Talented massage therapist Sam Warren is returning to the HoH team! After taking a break and doing a lot more study, Sam’s raring to go, offering his experience in a wide range of techniques to help you deal with pain, injury and stress. Sam starts on…

  • Published in Blog, Massage therapists, Practitioners
Tagged under: Devon, Exmouth, headache, massage, neck pain, pain relief, relaxation, soft tissue, sports injury

I’ve got me back!

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We love it when our patients tell us that Hands-on Health has changed their lives.

This is Theresa’s story:

I moved down to Devon last July having retired…

  • Published in Blog, Health and fitness, Massage therapists, Yoga
Tagged under: Devon, Exmouth, health, massage, yoga

Our studio – the perfect backdrop for lovely leggings!

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We’ve hired out our studio for lots of different classes, workshops, courses and events – it’s a bright, versatile space with underfloor heating and access to great facilities – and we love the variety of opportunities it’s given people. But a couple of weekends ago, Ruby Fury Activewear…

  • Published in Blog, Clinic building
Tagged under: Devon, exercise, Exmouth, fitness, studio, TRX

Christmas voucher discount

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OK, it’s December – so here is your Christmas present from us: 10% discount on all our value-based vouchers for the whole of the month. We also offer discounted voucher packages – so either way you save money when you buy a voucher gift…

  • Published in Blog
Tagged under: charity gifts, Christmas gifts, discount, Exmouth, Stallcombe House, vouchers

We’re an award-winning business!

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We’re proud and delighted to have been named the Sports/Fitness Provider of the year in the 2014 Exmouth Business Awards which were announced on Friday 9 May.

This is the application that we made to…

  • Published in Blog, Exercise, Health and fitness, TRX
Tagged under: ashtanga, community, Devon, exercise, Exmouth, fitness, hatha, local, personal fitness, pilates, team approach, TRX, yoga
A one to one TRX class with an older lady

Over 50 and getting fit with TRX: “Personally I’m thrilled to bits with it!”

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TRX training is the amazing fitness technique that helps people of all ages and abilities to get fast results and have fun too! The small class size (three is the maximum) and the individual tuition at Hands-on Health mean that this simple system of suspended straps can be adapted…

  • Published in Blog, Testimonial, TRX
Tagged under: Devon, exercise, Exmouth, fitness, health, hip replacement, knee replacement, local, personal fitness, rehabilitation, TRX

Join in the fun at Exmouth’s Christmas Cracker

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Hands-on Health will again be fundraising alongside its adopted charity, Stallcombe House, the residential community for adults with learning disabilities at Woodbury when the medieval-themed Christmas Cracker event hits Exmouth on Saturday, 1 December…

  • Published in Blog, Events, Health and fitness
Tagged under: back pain, community, Devon, exercise, Exmouth, fitness, health, local, massage, massage devon, massage exmouth, seated massage, TRX
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Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

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