Whether you’re running a 5k or a marathon – or anything in-between – our Runner’s Package will help you, not only on the day but also during your recovery. We’re offering three hour-long massage appointments (two before and one after your running event), plus two foot health care…
Talented massage therapist Sam Warren is returning to the HoH team! After taking a break and doing a lot more study, Sam’s raring to go, offering his experience in a wide range of techniques to help you deal with pain, injury and stress. Sam starts on…
We love it when our patients tell us that Hands-on Health has changed their lives.
This is Theresa’s story:
I moved down to Devon last July having retired…
We’ve hired out our studio for lots of different classes, workshops, courses and events – it’s a bright, versatile space with underfloor heating and access to great facilities – and we love the variety of opportunities it’s given people. But a couple of weekends ago, Ruby Fury Activewear…
OK, it’s December – so here is your Christmas present from us: 10% discount on all our value-based vouchers for the whole of the month. We also offer discounted voucher packages – so either way you save money when you buy a voucher gift…
We’re proud and delighted to have been named the Sports/Fitness Provider of the year in the 2014 Exmouth Business Awards which were announced on Friday 9 May.
This is the application that we made to…
TRX training is the amazing fitness technique that helps people of all ages and abilities to get fast results and have fun too! The small class size (three is the maximum) and the individual tuition at Hands-on Health mean that this simple system of suspended straps can be adapted…
Hands-on Health will again be fundraising alongside its adopted charity, Stallcombe House, the residential community for adults with learning disabilities at Woodbury when the medieval-themed Christmas Cracker event hits Exmouth on Saturday, 1 December…
New research from America shows that massage can help chronic low back pain more than the usual treatments – and yoga, acupuncture and exercise are all good too!
The study…
We had ‘a bit of a do’ last Monday.
Our official opening, complete with ribbon cutting (yes, of course it was a green ribbon) by Exmouth’s Mayor, Sandy Sutton, was attended by over 60…
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Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request
16 Victoria Road
Exmouth
Devon
EX8 1DL
01395 224207
