rehabilitation | Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

A one to one TRX class with an older lady

Over 50 and getting fit with TRX: “Personally I’m thrilled to bits with it!”

TRX training is the amazing fitness technique that helps people of all ages and abilities to get fast results and have fun too! The small class size (three is the maximum) and the individual tuition at Hands-on Health mean that this simple system of suspended straps can be adapted…

Published in Blog, Testimonial, TRX

Tagged under: Devon, exercise, Exmouth, fitness, health, hip replacement, knee replacement, local, personal fitness, rehabilitation, TRX

Over 50 and getting fit with TRX: “Personally I’m thrilled to bits with it!”

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