Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

  • About us
    • Who are we?
      • Daniel Bruck
      • Dave Evans
      • Ellie Kinson
      • Albie McMahon
      • Nicci Murphy
      • Sam Patchell
      • Jamie Richards
      • Jayne Robinson
      • Renata Saracchi
    • Testimonials
    • A healthy place to be
    • Room and studio rental
  • What we offer
    • Acupuncture
    • Chiropractic
    • Hypnotherapy
    • Massage
    • Physiotherapy
    • Psychotherapy
    • Sports psychology
    • TRX fitness and rehabilitation
    • Yoga
    • Gift vouchers
  • Class timetable
  • News
  • Find us
  • Home
  • Posts tagged "massage exmouth"
 
Hands massaging a back

Who’s the daddy?!

by

Surprise your dad with a Fathers Day treat. Feel Fantastic, our relaxing, muscle-releasing full body massage is sure to make your dad feel special. Feel Fantastic is a voucher for a one-hour full body massage, valid for one year from the date of purchase and is available to buy at a special…

  • Published in Blog
Tagged under: commando challenge, Devon, Exmouth, Fathers Day, Hands-on Health, health care, Indian head, marathon, massage, massage exmouth, massage treatments, pregnancy, rehabilitation, relaxation massage, runners, seated massage, sports, stress relief, Swedish massage, therapeutic, triathlon
Seated massage

See you at Pride!

by

We’re looking forward to flying the rainbow flag and being involved in Exmouth Pride 2019 – a great all-day family event in Manor Gardens on Saturday 22 June that will feature local live music talent, food and drink, and activities for all ages. We’ll have a stand in the gardens…

  • Published in Blog, Events
Tagged under: back pain, community, Exmouth, local, massage, massage devon, massage exmouth, neck pain, relaxation massage, seated massage

Evening and weekend appointments

by

If you can’t get to us during our normal Monday to Friday opening hours (8.30am to 6pm), book one of our evening or weekend massage and physiotherapy appointments – just call 01395 224207 or email admin@hands-onhealth.co.uk and we’ll get you sorted!

  • Published in Massage therapists, Physiotherapy
Tagged under: Evening appointments, massage exmouth, massage therapy, physiotherapy, physiotherapy exmouth, weekend appointments
Hands massaging

“Therapeutic massage is so effective”

by

Massage is so much more than just relaxation, says Debbie, a Hands-on Health massage patient, who’s given us this lovely testimonial:

For years, I’ve been getting pins and needles down my right-hand side. I had it all checked…

  • Published in Blog, Massage therapists, Practitioners
Tagged under: massage, massage devon, massage exmouth

Join in the fun at Exmouth’s Christmas Cracker

by

Hands-on Health will again be fundraising alongside its adopted charity, Stallcombe House, the residential community for adults with learning disabilities at Woodbury when the medieval-themed Christmas Cracker event hits Exmouth on Saturday, 1 December…

  • Published in Blog, Events, Health and fitness
Tagged under: back pain, community, Devon, exercise, Exmouth, fitness, health, local, massage, massage devon, massage exmouth, seated massage, TRX
Hands massaging a back

Massage works – new research on low back pain

by

New research from America shows that massage can help chronic low back pain more than the usual treatments – and yoga, acupuncture and exercise are all good too!

The study…

  • Published in Acupuncturists, Exercise, Fitness instructors, Massage therapists, Uncategorized, Yoga
Tagged under: acupuncture, anti-inflammatories, exercise, Exmouth, low back pain, massage, massage devon, massage exmouth, medication, painkillers, relaxation massage, research, structural massage, yoga

What a team!

by

We had ‘a bit of a do’ last Monday.

Our official opening, complete with ribbon cutting (yes, of course it was a green ribbon) by Exmouth’s Mayor, Sandy Sutton, was attended by over 60…

  • Published in Acupuncturists, Ethical and environmental, Events, Fitness instructors, Health and fitness, Massage therapists, Nutritionists, Practitioners, TRX, Yoga instructors
Tagged under: acupuncture, ashtanga, community, Devon, eco-friendly, ethical, exercise, Exmouth, fitness, hatha, health, local, massage, massage devon, massage exmouth, mayor, multidisciplinary, myofascial release, natural, nutrition, organic, reflexology, seated massage, team, Topsham, TRX, yoga

Lending a hand at the Show of Hands show!

by

Hands-on Health ‘had a gig’ on Saturday, when massage therapist Albie McMahon represented the team at the Show of Hands family festival in Abbotsbury’s glorious sub-tropical gardens, near Weymouth…

  • Published in Events, Massage therapists, Practitioners
Tagged under: acupuncture, ashtanga, chiropractic, Devon, eco-friendly, exercise, fitness, hatha, massage, massage devon, massage exmouth, McTimoney chiropractic, multidisciplinary, myofascial release, nutrition, personal fitness, pilates, reflexology, seated massage, show of hands, tai chi, team, team approach, Topsham, TRX, yoga

Ethical and environmental responsibilities

by

As a new eco-friendly business in Exmouth, we take our ethical and environmental responsibilities very seriously.

Hands-on Health has been built, decorated and furnished with the principles of…

  • Published in Ethical and environmental, Practitioners
Tagged under: acupuncture, ashtanga, chiropractic, corrective exercise, Devon, eco-friendly, ethical, Exmouth, fitness, hatha, health, local, massage, massage exmouth, McTimoney chiropractic, myofascial release, natural, nutrition, organic, personal fitness, pilates, reflexology, tai chi, team, TRX, yoga

Eco-friendly exercise?

by

We had the builders in again on Friday. They added some very important kit to our exercise studio.

Not big, heavy, power-hungry machines with built in TVs. Not racks of weights…

  • Published in Clinic building, Fitness instructors, Health and fitness, Practitioners, TRX
Tagged under: acupuncture, ashtanga, chiropractic, corrective exercise, Devon, eco-friendly, exercise, Exmouth, fitness, hatha, massage, massage devon, massage exmouth, McTimoney chiropractic, multidisciplinary, myofascial release, nutrition, personal fitness, pilates, reflexology, tai chi, team approach, TRX, yoga
  • 1
  • 2

Healthy awards

© Hands-on Health 2019. All Rights Reserved.

Healthy small print...

Always consult your GP if you are concerned about your health.

View our privacy policy

Hands-on Health takes no responsibility for the content of external websites.

Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

TOP