Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

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    • Acupuncture
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  • Archive from category "Massage therapists"
 
Pregnancy massage

Benefits of pregnancy massage

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Pregnancy massage can help significantly with many of the discomforts that pregnancy may bring and can be a great support to a mother before and after birth. It addresses the special needs of pregnant women such as muscular tension caused by changes in body shape…

  • Published in Blog, Massage therapists
Ellie Kinson at work

Ellie’s returned from her travels

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Ellie Kinson, a member of our massage team, is back from her travels! She’s available on Fridays between 8.30am and 6pm starting on 8 March, and enthusiastic about giving her patients the benefits of everything she’s learned. She says: “I found that each country…

  • Published in Blog, Massage therapists

Sam Warren’s back!

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Talented massage therapist Sam Warren is returning to the HoH team! After taking a break and doing a lot more study, Sam’s raring to go, offering his experience in a wide range of techniques to help you deal with pain, injury and stress. Sam starts on…

  • Published in Blog, Massage therapists, Practitioners
Tagged under: Devon, Exmouth, headache, massage, neck pain, pain relief, relaxation, soft tissue, sports injury

Evening and weekend appointments

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If you can’t get to us during our normal Monday to Friday opening hours (8.30am to 6pm), book one of our evening or weekend massage and physiotherapy appointments – just call 01395 224207 or email admin@hands-onhealth.co.uk and we’ll get you sorted!

  • Published in Massage therapists, Physiotherapy
Tagged under: Evening appointments, massage exmouth, massage therapy, physiotherapy, physiotherapy exmouth, weekend appointments

I’ve got me back!

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We love it when our patients tell us that Hands-on Health has changed their lives.

This is Theresa’s story:

I moved down to Devon last July having retired…

  • Published in Blog, Health and fitness, Massage therapists, Yoga
Tagged under: Devon, Exmouth, health, massage, yoga

Welcome to sports therapist Lewis

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We’re very happy to welcome Lewis Ashley to the team. Lewis is a soft tissue therapist with over six years’ experience in professional rugby and football. Time to get that sports injury sorted? Call us on 01395 224207 or email admin@hands-onhealth.co.uk to make an appointment.

  • Published in Blog, Health and fitness, Massage therapists

Runners – your starter for 10 (%) !

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The London Marathon is less than three weeks away, and we have patients running in lots more events all around the UK over the next few months.

Therapeutic massage helps to elongate…

  • Published in Blog, Health and fitness, Massage therapists
Hands massaging

“Therapeutic massage is so effective”

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Massage is so much more than just relaxation, says Debbie, a Hands-on Health massage patient, who’s given us this lovely testimonial:

For years, I’ve been getting pins and needles down my right-hand side. I had it all checked…

  • Published in Blog, Massage therapists, Practitioners
Tagged under: massage, massage devon, massage exmouth

The difference is phenomenal

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Val Rowe was so happy to have found Hands-on Health that she’s recommending it to everyone she sees! This is her story:

“I had a couple of quite serious road accidents, which left me with a whiplash injury…

  • Published in Acupuncturists, Blog, Health and fitness, Massage therapists, Testimonial
Hands massaging a back

Massage works – new research on low back pain

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New research from America shows that massage can help chronic low back pain more than the usual treatments – and yoga, acupuncture and exercise are all good too!

The study…

  • Published in Acupuncturists, Exercise, Fitness instructors, Massage therapists, Uncategorized, Yoga
Tagged under: acupuncture, anti-inflammatories, exercise, Exmouth, low back pain, massage, massage devon, massage exmouth, medication, painkillers, relaxation massage, research, structural massage, yoga
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Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

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