Pregnancy massage can help significantly with many of the discomforts that pregnancy may bring and can be a great support to a mother before and after birth. It addresses the special needs of pregnant women such as muscular tension caused by changes in body shape…
Ellie Kinson, a member of our massage team, is back from her travels! She’s available on Fridays between 8.30am and 6pm starting on 8 March, and enthusiastic about giving her patients the benefits of everything she’s learned. She says: “I found that each country…
Talented massage therapist Sam Warren is returning to the HoH team! After taking a break and doing a lot more study, Sam’s raring to go, offering his experience in a wide range of techniques to help you deal with pain, injury and stress. Sam starts on…
If you can’t get to us during our normal Monday to Friday opening hours (8.30am to 6pm), book one of our evening or weekend massage and physiotherapy appointments – just call 01395 224207 or email admin@hands-onhealth.co.uk and we’ll get you sorted!
We love it when our patients tell us that Hands-on Health has changed their lives.
This is Theresa’s story:
I moved down to Devon last July having retired…
We’re very happy to welcome Lewis Ashley to the team. Lewis is a soft tissue therapist with over six years’ experience in professional rugby and football. Time to get that sports injury sorted? Call us on 01395 224207 or email admin@hands-onhealth.co.uk to make an appointment.
The London Marathon is less than three weeks away, and we have patients running in lots more events all around the UK over the next few months.
Therapeutic massage helps to elongate…
Massage is so much more than just relaxation, says Debbie, a Hands-on Health massage patient, who’s given us this lovely testimonial:
For years, I’ve been getting pins and needles down my right-hand side. I had it all checked…
Val Rowe was so happy to have found Hands-on Health that she’s recommending it to everyone she sees! This is her story:
“I had a couple of quite serious road accidents, which left me with a whiplash injury…
New research from America shows that massage can help chronic low back pain more than the usual treatments – and yoga, acupuncture and exercise are all good too!
The study…
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Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request
16 Victoria Road
Exmouth
Devon
EX8 1DL
01395 224207
