Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


Covid-19: Latest update for patients and clients 

As a health care business, we have always maintained strict hygiene standards at all times. At the beginning of the pandemic, we added PPE and 15-minute room-airing between patients to our sanitising routine, to ensure protection from airborne viruses. Our clients, patients and staff tell us that this makes them feel safe and comfortable. We are keeping all our current protective measures in place to keep everyone, including more vulnerable people, safe. This is consistent with other health and social care settings.
We therefore request that you continue to wear a mask, as we will, while in the clinic. Thank you.
You can contact us on 01395 224207 or admin@hands-onhealth.co.uk to make an appointment or to ask for more information.
Keep well and keep safe, and we look forward to seeing you soon.

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.