Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


Covid-19: Latest update for patients and clients 

We are delighted to say that the clinic is now open for therapy appointments; we are following the stringent guidance from government and our professional associations to ensure that we keep you safe. Our TRX sessions have also resumed, again with strict safety measures in place.

Please note – your appointment must be booked in advance, and we will call you the day before to check how you are and remind you of the new procedures.

This short video will show you what you can expect when you come in for treatment. We are really enjoying seeing our patients and clients again, as we work towards a healthy future.

See you soon. Keep well and keep safe.

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.