Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


Covid-19: Latest update for patients and clients 5 November 2020

As a private health clinic, we have today been given additional guidance from our professional association. We are very pleased to say that this allows us to provide massage therapies for pain relief, as well as chiropractic, physiotherapy and medical acupuncture during the lockdown. Counselling and other services, including TRX sessions, must be paused from Thursday 5 November until 2 December, but hypnotherapy can be accessed online.

Contact us on 01395 224207 or admin@hands-onhealth.co.uk for an appointment or more information.

Keep well and keep safe, and we look forward to seeing you soon.

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.