Hands-on Health Exmouth | Massage Physio Yoga Back Pain

Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.

Covid-19: Latest update for patients and clients

We are delighted to say that the clinic is now open for therapy appointments; we are following the stringent guidance from government and our professional associations to ensure that we keep you safe. Our TRX sessions have also resumed, again with strict safety measures in place.

Please note – your appointment must be booked in advance, and we will call you the day before to check how you are and remind you of the new procedures.

This short video will show you what you can expect when you come in for treatment. We are really enjoying seeing our patients and clients again, as we work towards a healthy future.

See you soon. Keep well and keep safe.

We're here to help

Looking for pain relief or relaxation? Need help with getting fit, losing weight, or improving posture and flexibility? Want to get to grips with lifestyle issues?

Our warm, comfortable and eco-friendly clinic in Exmouth town centre offers you therapies to get you back on form, and classes to help you improve, correct and maintain your health and fitness.

We offer an NHS discount.

Class timetable

Gift vouchers

Try before you buy

Want to know if a therapy is right for you? Book one of our 15-minute, no charge, no obligation consultations.

Free taster sessions

Want to see whether a class suits you? Sign up for a single taster session. TRX tasters are free!

24 hours' notice

Give us 24 hours' notice that you have to miss a class and we'll credit it to your next course.

Call 01395 224207

Our receptionists will be happy to answer your questions and book an appointment for you.