Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


Covid-19: Latest update for patients and clients 1 July 2020

Since we closed in mid-March due to the Covid-19 outbreak, we have continued to assist patients via telephone calls, emails and Zoom meetings, giving as much advice and guidance as possible under the circumstances, and we are very grateful for all the very positive messages we’ve received.

We recognise just how many of you have asked to be first on the list when we reopen, but unfortunately we still have no exact date of when that will be. The next government announcement for our industry is due on 21 July, and our professional associations have been working tirelessly behind the scenes, to lobby government for guidance.

We’ll let you know what’s happening as soon as we can. We are really looking forward to seeing patients and clients again, excited to introduce some new team members and working towards a healthy future.

Keep well and keep safe.

Albie, Manya, Ellie, Jayne, Paige, Kath, Lauren

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.