Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


Covid-19: An update for patients and clients

Although there has been a slight easing of lockdown restrictions, there is little guidance yet from the government for personal care and leisure businesses like ours. Our professional associations are working with Public Health England (PHE) via Parliamentary groups to have guidance created specifically for our industry, but this will, of course, take time.

For us, the most important thing is maintaining the health and safety of all our clients and staff, and we won’t reopen Hands-on Health until it is safe to do so, with all recommended safety measures in place. The government is currently suggesting 4 July as the earliest possible date for this.

However, it is still very important to us that we can continue caring for and supporting you, so please feel free to get in touch by phone or email if you have any health or fitness issues you want to discuss. We can arrange video calls if you wish.

Stay safe and well

Albie, Manya, Ellie, Jayne, Paige, Kath, Lauren

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.