Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.


We have made the desperately difficult and sad decision to suspend all treatment and classes at Hands-on Health from today, 18 March, for the duration of the Covid-19 crisis.

The government advice is for social distancing and to avoid non-essential contact with others, particularly for those aged over 70 or with underlying health conditions. We therefore feel that however stringent our cleaning and hygiene protocols are, the risks of spreading the virus have become too great, and our overriding aim is to keep our patients and clients safe.

The doors will be closed, but we will be available on the phone to advise people who need it. We’re looking at other possible help we can provide through video technology and will keep in touch via our website, Facebook and Instagram as much as we possibly can.

We are so sorry to have to do this, and are so grateful to all our many regular patients and clients for the amazing understanding you have shown us today. We promise to be back to help and support you as soon as we are told it’s safe to do so.

Stay safe and well.

Albie, Manya, Ellie, Jayne, Paige, Kath, Lauren

Enjoy Exmouth More spent the afternoon with Albie McMahon of Hands-on Health to see what the health and fitness clinic can offer residents of Exmouth – check out the video to find out more.