Hands-on Health Exmouth | Massage Physio Yoga Back Pain

Welcome to Hands-on Health

...your award-winning health and fitness team. We're here to help you with therapies to get you back on form and classes to keep you fit.

Qualified TRX instructors

Everyone's talking about TRX training for fitness and rehabilitation – we've got delighted clients from 18 to 80 and our qualified TRX instructors are right here to give you individual attention

15-minute no-charge tasters and consultations

Want to know if a therapy is right for you? Book one of our 15-minute, no-charge, no-obligation tasters or consultations.

A healthy place to be

Our Exmouth town centre clinic has a healthy, as well as friendly atmosphere, thanks to our insistence on sustainability and a low carbon footprint.

Covid-19: Latest update for patients and clients 10 May 2021

We are delighted to announce that as of Monday 17 May our TRX group classes will be restarting. All therapies are also available to book.

Please watch this space for news about yoga and other group classes as we get it.

We are fully-covid compliant, and therefore cannot accept walk-ins at this time. You can contact us on 01395 224207 or admin@hands-onhealth.co.uk to make an appointment or to ask for more information.

Watch a video of our covid safety procedures

Keep well and keep safe, and we look forward to seeing you soon.

We're here to help

Looking for pain relief or relaxation? Need help with getting fit, losing weight, or improving posture and flexibility? Want to get to grips with lifestyle issues?

Our warm, comfortable and eco-friendly clinic in Exmouth town centre offers you therapies to get you back on form, and classes to help you improve, correct and maintain your health and fitness.

We offer an NHS discount.

Class timetable

Gift vouchers

Try before you buy

Want to know if a therapy is right for you? Book one of our 15-minute, no charge, no obligation consultations.

Free taster sessions

Want to see whether a class suits you? Sign up for a single taster session. TRX tasters are free!

24 hours' notice

Give us 24 hours' notice that you have to miss a class and we'll credit it to your next course.

Call 01395 224207

Our receptionists will be happy to answer your questions and book an appointment for you.