Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

  • About us
    • Who are we?
      • Daniel Bruck
      • Dave Evans
      • Ellie Kinson
      • Albie McMahon
      • Nicci Murphy
      • Sam Patchell
      • Jamie Richards
      • Jayne Robinson
      • Chris Scott
      • Renata Saracchi
    • Testimonials
    • A healthy place to be
    • Room and studio rental
  • What we offer
    • Acupuncture
    • Chiropractic
    • Hypnotherapy
    • Massage
    • Physiotherapy
    • Podiatry
    • Psychotherapy
    • Sports psychology
    • TRX fitness and rehabilitation
    • Yoga
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  • Archive from category "Uncategorized"
 
Automatic sanitiser dispenser

Adapting and planning for a healthy future

Wednesday, 01 July 2020 by Manya McMahon

Hands-on Health has been closed since mid-March, and like many other businesses in Exmouth, we have had to learn to adapt how we do business. Covid-19 has presented all of us with many challenges and some opportunities. We have continued to assist patients via…

  • Published in Blog, Uncategorized
Mosaic Christmas tree

Merry Christmas and a happy new year

Friday, 20 December 2019 by Manya McMahon

We will close for Christmas at midday on Christmas Eve, and re-open at 8.30am on Thursday 2nd January. In case of emergency during the holiday, please call 01395 224207 and leave a message – we will be monitoring calls daily. Everyone in the Hands-on Health…

  • Published in Blog, Uncategorized

Getting older? Feeling good! (Again)

Thursday, 17 May 2018 by Manya McMahon

Six Exmouth businesses are working together again to run a free community event for over-50s, focusing on an active lifestyle, healthy eating and help with the issues of ageing. After the success of last September’s Getting older? Feeling good! event, another will take place…

  • Published in Blog, Events, Uncategorized

Getting old? Feeling good!

Friday, 08 September 2017 by Manya McMahon

Five Exmouth businesses are working together to run a free community event for over-50s, focusing on an active lifestyle, healthy eating and help with the issues of ageing. Getting old? Feeling good! will take place in the Sun Lounge at the Devoncourt Hotel…

  • Published in Events, Health and fitness, Local news, Uncategorized

Horse-riding and TRX

Tuesday, 22 August 2017 by admin

When 50 horse-riders attended the Trot-On event Improving Rider Performance in Exeter on 10 October 2015, Albie McMahon of Hands-on Health was there to describe how the unique TRX suspension training system helps riders to improve their fitness…

  • Published in Uncategorized
Hands massaging a back

Massage works – new research on low back pain

Monday, 25 July 2011 by admin

New research from America shows that massage can help chronic low back pain more than the usual treatments – and yoga, acupuncture and exercise are all good too!

The study…

  • Published in Acupuncturists, Exercise, Fitness instructors, Massage therapists, Uncategorized, Yoga
Tagged under: acupuncture, anti-inflammatories, exercise, Exmouth, low back pain, massage, massage devon, massage exmouth, medication, painkillers, relaxation massage, research, structural massage, yoga

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Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

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