Reflexology is a relaxing form of foot massage using thumb or finger pressure. Pressure is applied to reflex points which relate to the whole body and its energy fields. This procedure stimulates blood circulation, aids the removal of waste products from the feet and improves the flow of energy throughout the body.

What happens during a treatment?

You just relax - no need to undress, just remove your shoes and socks.

A full medical history will be requested on your first treatment, and you will be asked to sign a consent form for treatment. This information will be kept confidential.

Please call 01395 224207, email or drop in to Hands-on Health at 16 Victoria Road, Exmouth for more information or to book an appointment.