OK, it’s December – so here is your Christmas present from us: 10% discount on all our value-based vouchers for the whole of the month. We also offer discounted voucher packages – so either way you save money when you buy a voucher gift…

Twelve Exmouth businesses have joined Hands-on Health in offering generous prizes totalling well over £300 for a raffle that we’re holding for our adopted charity in the run-up to Christmas.

The raffle is raising funds for Stallcombe House…

Hands-on Health is hosting a Yoga in the Dark event in aid of the Royal National Institute for the Blind (RNIB) at 7.45pm on Thursday, 16 November.

Led by yoga instructor Helen Jones…

Hands-on Health was recently involved in a series of events run by the Devon Partnership NHS Trust (DPT), which provides mental health and learning disability services. These annual Our Journey events offer an opportunity for all DPT staff members to come together with their…

Around 80 people came to see us today (26 September) when we hooked up with four other Exmouth businesses for a free community health event for over 50s, focusing on an active lifestyle, healthy eating and help with the issues of ageing.

The two-hour event in the very comfortable sun lounge…

Some of our clients take their fitness very seriously, and don’t want to veg out even when they’re on holiday. Sue Sutherland, with husband Alan, recently took off for a month in their campervan to tour around Spain’s Costa Dorada – and she took a TRX with her!…

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