Most people take their feet for granted until pain or problems arise. It is not just shoes that can cause problems; diet, medication and lifestyle can play a part. Foot problems can occur for anyone, from workers on their feet all day, to the older generation who find it difficult to reach…

Hot stones massage

Looking for something that will make your mum feel pampered and relaxed? Our special Mothers Day gift is a voucher for a 30-minute hot stones massage and a 30-minute reflexology treatment – and the two sessions can be booked for separate days if your mum wants to hold on…

Peter Green on TRX

Peter Green (68) had a bi-compartmental knee replacement in September 2018. Although he was following the exercises that the physiotherapist gave him, he wasn’t really making any progress, his confidence was low and the pain was only just bearable…

Ellie Kinson at work

Ellie Kinson, a member of our massage team, is back from her travels! She’s available on Fridays between 8.30am and 6pm starting on 8 March, and enthusiastic about giving her patients the benefits of everything she’s learned. She says: “I found that each country…

Val Toomey on TRX

Val Toomey, 67, had a very active life, including Nordic walking, 100k walking challenges, zumba, gym workouts, Pilates and swimming. Then, in October 2017, she slipped on the stairs on a bus when it suddenly braked, moved off, and then braked again…

Fourteen Exmouth companies have joined us in offering generous prizes totalling over £350 for our annual raffle in aid of our adopted charity in the run-up to Christmas. The raffle is raising funds for Stallcombe House, a residential…

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