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# Hands-on Health Exmouth | Acupuncture, massage, chiropractic, osteopathy, physiotherapy, TRX fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

Hands-on Health Exmouth | Acupuncture, massage, chiropractic, osteopathy, physiotherapy, TRX fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

## Sitemaps

- [XML Sitemap](https://www.hands-onhealth.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog test](https://www.hands-onhealth.co.uk/blog-test/)
- [The team welcomes chiropractor Dave](https://www.hands-onhealth.co.uk/the-team-welcomes-chiropractor-dave-evans/) - Dave Evans, a chiropractor with 17 years' experience, has joined the HoH team
- [A healthy oasis of calm in Exmouth](https://www.hands-onhealth.co.uk/a-healthy-oasis-of-calm-in-exmouth/) - The eco-friendly aims we’ve been working towards since day one.
- [Runner’s package for peak performance](https://www.hands-onhealth.co.uk/runners-package-for-peak-performance/) - Massage and foot health care package offers help to maximise your running performance
- [Free TRX training tasters](https://www.hands-onhealth.co.uk/free-trx-training-tasters/) - TRX is brilliant fitness training for all ages and abilities - book a free taster for you and your mum as a Mothers Day gift
- [TRX gets Val back to active life after injury](https://www.hands-onhealth.co.uk/trx-helps-val-return-to-her-active-life-after-injury/) - Rehabilitation with TRX helps Val get over a shoulder injury and return to active life
- [TRX gives Peter strength in his new knee](https://www.hands-onhealth.co.uk/trx-gives-peter-strength-and-confidence-in-his-new-knee/) - TRX has given Peter Green strength, mobility and confidence after his knee replacement surgery
- [Sue takes her TRX on holiday](https://www.hands-onhealth.co.uk/sue-takes-her-trx-on-holiday/) - Sue does TRX training even while she's away in Spain
- [Eco-friendly exercise?](https://www.hands-onhealth.co.uk/eco-friendly-exercise/)
- [Ethical and environmental responsibilities](https://www.hands-onhealth.co.uk/ethical-and-environmental-responsibilities/)
- [Over 50 and getting fit with TRX: “Personally I’m thrilled to bits with it!”](https://www.hands-onhealth.co.uk/over-50-and-getting-fit-with-trx-personally-im-thrilled-to-bits-with-it/) - TRX training is adaptable for all ages and levels of fitness - and it's great for over 50s
- [Massage works – new research on low back pain](https://www.hands-onhealth.co.uk/massage-works-new-research-on-low-back-pain/)
- [Runners – your starter for 10 (%) !](https://www.hands-onhealth.co.uk/runners-your-starter-for-10/) - Discount package for marathon and other event runners

## Pages

- [Homepage](https://www.hands-onhealth.co.uk/) - Multidisciplinary health clinic in Exmouth offering hands-on therapies, rehabilitation and wellness classes for pain relief and long-term health and fitness.
- [Acupuncture](https://www.hands-onhealth.co.uk/what-we-offer/acupuncture/) - Acupuncture used on its own or in combination with physiotherapy to treat muskuloskeletal conditions
- [Renata Saracchi](https://www.hands-onhealth.co.uk/associates/renata-saracchi-bruck/)
- [Physiotherapy](https://www.hands-onhealth.co.uk/what-we-offer/physiotherapy/) - Chartered physiotherapist treating musculoskeletal issues at Hands-on Health, Exmouth
- [Osteopathy](https://www.hands-onhealth.co.uk/what-we-offer/osteopathy/) - Osteopathy in Exmouth. An osteopath diagnoses and treats headache and back, shoulder and neck pain, sciatica, arthritis, tennis/golfer’s elbow and fibromyalgia
- [Massage](https://www.hands-onhealth.co.uk/what-we-offer/massage-in-exmouth/) - Looking for massage or deep tissue massage in Exmouth? We offer remedial, sports and therapeutic massage tailored to relieve pain and tension.
- [Chiropractic](https://www.hands-onhealth.co.uk/what-we-offer/chiropractic/) - Chiropractors are qualified primary healthcare professionals who offer hands-on treatment for problems with the spine, bones, joints and muscles
- [Jamie Rose](https://www.hands-onhealth.co.uk/associates/jamie-rose/) - Jamie is an Osteopath in Exmouth
- [Anna Ravenscroft-Ward](https://www.hands-onhealth.co.uk/associates/anna-ravenscroft-ward/)
- [Allison Sheppard](https://www.hands-onhealth.co.uk/associates/allison-sheppard/) - Registered naturopath
- [Caroline Reeve](https://www.hands-onhealth.co.uk/associates/caroline-reeve/) - Consultant trichologist
- [Tina Purdy](https://www.hands-onhealth.co.uk/associates/tina-purdy/)
- [Ali Pawson](https://www.hands-onhealth.co.uk/associates/ali-pawson/)
- [Samantha Humphries](https://www.hands-onhealth.co.uk/associates/samantha-humphries/)
- [Maria Graham](https://www.hands-onhealth.co.uk/associates/maria-graham/) - Kickboxing instructor
- [Dave Evans](https://www.hands-onhealth.co.uk/associates/dave-evans/) - Registered chiropractor
- [Gift vouchers](https://www.hands-onhealth.co.uk/vouchers/) - Gift vouchers for all therapies and classes
- [Trichology](https://www.hands-onhealth.co.uk/what-we-offer/trichology/) - Specialist diagnoses for hair and scalp health problems
- [Naturopathy](https://www.hands-onhealth.co.uk/what-we-offer/naturopathy/) - A whole system-based approach to health that looks at the interconnectivity of all organ systems
- [Hearing care](https://www.hands-onhealth.co.uk/what-we-offer/hearing-care/) - Hearing tests, hearing aids, including rechargeable, Bluetooth enabled, app controlled and wireless streaming, as well as automatic versions.
- [Testimonials](https://www.hands-onhealth.co.uk/aboutus/testimonials/) - Clients and patients review their experiences with chiropractic, massage, acupuncture, physiotherapy and TRX training at Hands-on Health
- [Kickboxing](https://www.hands-onhealth.co.uk/what-we-offer/kickboxing/)
- [Massage therapies available](https://www.hands-onhealth.co.uk/massage-therapies/) - A wide range of massage therapies are available in our Exmouth clinic
- [TRX training](https://www.hands-onhealth.co.uk/what-we-offer/trx-training/) - Whole-body fitness training and rehabilitation for all ages and abilities
- [Who are we?](https://www.hands-onhealth.co.uk/associates/) - Practitioners at Hands-on Health
- [A healthy place to be](https://www.hands-onhealth.co.uk/aboutus/a-healthy-place-to-be/)
- [Therapy rooms and studio hire](https://www.hands-onhealth.co.uk/aboutus/therapy-rooms-and-studio-hire/) - Fully equipped therapy rooms and studio hire in Exmouth. Reception cover, accessible facilities, underfloor heating and mats provided.
- [Albie McMahon](https://www.hands-onhealth.co.uk/associates/albie-mcmahon/) - Albie provides a range of massage treatments for rehabilitation, stress relief and relaxation and also offers seated massage in the clinic or workplace.
- [Jayne Robinson](https://www.hands-onhealth.co.uk/associates/jayne-robinson/) - Chartered physiotherapist offering pain relief, rehabilitation, acupuncture in Exmouth
- [Yoga](https://www.hands-onhealth.co.uk/what-we-offer/yoga/) - Yoga at health and fitness clinic in Exmouth
- [Class timetable](https://www.hands-onhealth.co.uk/class-timetable/)
- [TRX for new mums](https://www.hands-onhealth.co.uk/trx-for-new-mums/) - Bring baby and shape up with TRX
- [TRX FAQs](https://www.hands-onhealth.co.uk/trx-faqs/) - Answering your questions about TRX whole-body fitness training and rehabilitation for all ages and abilities
- [Cookie Policy (UK)](https://www.hands-onhealth.co.uk/cookie-policy-uk/)
- [Yoga FAQs](https://www.hands-onhealth.co.uk/what-we-offer/yoga/yoga-faqs/) - Frequently-asked questions about yoga at Hands-on Health
- [TRX programmes](https://www.hands-onhealth.co.uk/trx-programmes/) - A range of different programmes using TRX for fitness and rehabilitation for all ages and abilities
- [Find us](https://www.hands-onhealth.co.uk/findus/) - Contact us - directions, map, opening times
- [Trx Training 2](https://www.hands-onhealth.co.uk/trx-training-2/)
- [What we offer](https://www.hands-onhealth.co.uk/what-we-offer/)
- [News](https://www.hands-onhealth.co.uk/news/)
- [about us](https://www.hands-onhealth.co.uk/aboutus/)
- [links](https://www.hands-onhealth.co.uk/links/)
- [Privacy policy](https://www.hands-onhealth.co.uk/privacy-policy/)
- [Vacancies](https://www.hands-onhealth.co.uk/vacancies/) - Current job vacancies at Hands-on Health, Exmouth
- [Thinking about health and fitness](https://www.hands-onhealth.co.uk/blog-4/)

## Page Builder Smart Areas

- [Footer + Schedule Pop-Up](https://www.hands-onhealth.co.uk/znpb_template_mngr/footer-2/)
- [Footer](https://www.hands-onhealth.co.uk/znpb_template_mngr/footer/)

## Categories

- [Uncategorized](https://www.hands-onhealth.co.uk/category/uncategorized/)
- [Blog](https://www.hands-onhealth.co.uk/category/blog/)
- [Clinic building](https://www.hands-onhealth.co.uk/category/clinic-building/)
- [Ethical and environmental](https://www.hands-onhealth.co.uk/category/ethical-and-environmental/)
- [Events](https://www.hands-onhealth.co.uk/category/events/)
- [Fitness instructors](https://www.hands-onhealth.co.uk/category/fitness-instructors/)
- [Health and fitness](https://www.hands-onhealth.co.uk/category/health-and-fitness/)
- [Local news](https://www.hands-onhealth.co.uk/category/local-news/)
- [Practitioners](https://www.hands-onhealth.co.uk/category/practitioners/)
- [Testimonial](https://www.hands-onhealth.co.uk/category/testimonial/)
- [TRX](https://www.hands-onhealth.co.uk/category/health-and-fitness/trx/)
- [Acupuncturists](https://www.hands-onhealth.co.uk/category/practitioners/acupuncturists/)
- [Chiropractors](https://www.hands-onhealth.co.uk/category/practitioners/chiropractors/)
- [Exercise](https://www.hands-onhealth.co.uk/category/health-and-fitness/exercise-health-and-fitness/)
- [Massage therapists](https://www.hands-onhealth.co.uk/category/practitioners/massage/)
- [Yoga](https://www.hands-onhealth.co.uk/category/health-and-fitness/exercise-health-and-fitness/yoga-exercise-health-and-fitness/)

## Tags

- [acupuncture](https://www.hands-onhealth.co.uk/tag/acupuncture/)
- [anti-inflammatories](https://www.hands-onhealth.co.uk/tag/anti-inflammatories/)
- [ashtanga](https://www.hands-onhealth.co.uk/tag/ashtanga/)
- [back pain](https://www.hands-onhealth.co.uk/tag/back-pain/)
- [chiropractic](https://www.hands-onhealth.co.uk/tag/chiropractic/)
- [corrective exercise](https://www.hands-onhealth.co.uk/tag/corrective-exercise/)
- [Devon](https://www.hands-onhealth.co.uk/tag/devon/)
- [eco-friendly](https://www.hands-onhealth.co.uk/tag/eco-friendly/)
- [ethical](https://www.hands-onhealth.co.uk/tag/ethical/)
- [exercise](https://www.hands-onhealth.co.uk/tag/exercise/)
- [Exmouth](https://www.hands-onhealth.co.uk/tag/exmouth/)
- [fitness](https://www.hands-onhealth.co.uk/tag/fitness/)
- [hatha](https://www.hands-onhealth.co.uk/tag/hatha/)
- [health](https://www.hands-onhealth.co.uk/tag/health/)
- [hip replacement](https://www.hands-onhealth.co.uk/tag/hip-replacement/)
- [knee replacement](https://www.hands-onhealth.co.uk/tag/knee-replacement/)
- [local](https://www.hands-onhealth.co.uk/tag/local/)
- [low back pain](https://www.hands-onhealth.co.uk/tag/low-back-pain/)
- [massage](https://www.hands-onhealth.co.uk/tag/massage-2/)
- [massage devon](https://www.hands-onhealth.co.uk/tag/massage-devon/)
- [massage exmouth](https://www.hands-onhealth.co.uk/tag/massage-exmouth/)
- [McTimoney chiropractic](https://www.hands-onhealth.co.uk/tag/mctimoney-chiropractic/)
- [medication](https://www.hands-onhealth.co.uk/tag/medication/)
- [multidisciplinary](https://www.hands-onhealth.co.uk/tag/multidisciplinary/)
- [myofascial release](https://www.hands-onhealth.co.uk/tag/myofascial-release/)
- [natural](https://www.hands-onhealth.co.uk/tag/natural/)
- [neck pain](https://www.hands-onhealth.co.uk/tag/neck-pain/)
- [nutrition](https://www.hands-onhealth.co.uk/tag/nutrition/)
- [organic](https://www.hands-onhealth.co.uk/tag/organic/)
- [painkillers](https://www.hands-onhealth.co.uk/tag/painkillers/)
- [personal fitness](https://www.hands-onhealth.co.uk/tag/personal-fitness/)
- [pilates](https://www.hands-onhealth.co.uk/tag/pilates/)
- [reflexology](https://www.hands-onhealth.co.uk/tag/reflexology/)
- [rehabilitation](https://www.hands-onhealth.co.uk/tag/rehabilitation/)
- [relaxation massage](https://www.hands-onhealth.co.uk/tag/relaxation-massage/)
- [research](https://www.hands-onhealth.co.uk/tag/research/)
- [structural massage](https://www.hands-onhealth.co.uk/tag/structural-massage/)
- [tai chi](https://www.hands-onhealth.co.uk/tag/tai-chi/)
- [team](https://www.hands-onhealth.co.uk/tag/team/)
- [team approach](https://www.hands-onhealth.co.uk/tag/team-approach/)
- [TRX](https://www.hands-onhealth.co.uk/tag/trx/)
- [yoga](https://www.hands-onhealth.co.uk/tag/yoga/)
- [foot health care](https://www.hands-onhealth.co.uk/tag/foot-health-care/)
- [running](https://www.hands-onhealth.co.uk/tag/running/)
- [runners](https://www.hands-onhealth.co.uk/tag/runners/)
- [spinal adjustment](https://www.hands-onhealth.co.uk/tag/spinal-adjustment/)
- [Graston fascia release](https://www.hands-onhealth.co.uk/tag/graston-fascia-release/)
- [cranio-sacral therapy](https://www.hands-onhealth.co.uk/tag/cranio-sacral-therapy/)