Hands-on Health Exmouth | Acupuncture, massage, nutrition, physiotherapy, reflexology, fitness classes to help with sports injuries, joint and muscle pains, back pain, Exmouth, Devon

  • About us
    • Who are we?
      • Daniel Bruck
      • Dave Evans
      • Ellie Kinson
      • Albie McMahon
      • Nicci Murphy
      • Sam Patchell
      • Jamie Richards
      • Jayne Robinson
      • Renata Saracchi
    • Testimonials
    • A healthy place to be
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  • What we offer
    • Acupuncture
    • Chiropractic
    • Hypnotherapy
    • Massage
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    • TRX fitness and rehabilitation
    • Yoga
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  • Archive from category "Blog"
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We’re an award-winning business!

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We’re proud and delighted to have been named the Sports/Fitness Provider of the year in the 2014 Exmouth Business Awards which were announced on Friday 9 May.

This is the application that we made to…

  • Published in Blog, Exercise, Health and fitness, TRX
Tagged under: ashtanga, community, Devon, exercise, Exmouth, fitness, hatha, local, personal fitness, pilates, team approach, TRX, yoga
A one to one TRX class with an older lady

Over 50 and getting fit with TRX: “Personally I’m thrilled to bits with it!”

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TRX training is the amazing fitness technique that helps people of all ages and abilities to get fast results and have fun too! The small class size (three is the maximum) and the individual tuition at Hands-on Health mean that this simple system of suspended straps can be adapted…

  • Published in Blog, Testimonial, TRX
Tagged under: Devon, exercise, Exmouth, fitness, health, hip replacement, knee replacement, local, personal fitness, rehabilitation, TRX

Join in the fun at Exmouth’s Christmas Cracker

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Hands-on Health will again be fundraising alongside its adopted charity, Stallcombe House, the residential community for adults with learning disabilities at Woodbury when the medieval-themed Christmas Cracker event hits Exmouth on Saturday, 1 December…

  • Published in Blog, Events, Health and fitness
Tagged under: back pain, community, Devon, exercise, Exmouth, fitness, health, local, massage, massage devon, massage exmouth, seated massage, TRX

The power of teamwork and local community

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Our tie-up with a charity that cares for adults with learning disabilities in an eco-friendly environment proved very successful at Saturday’s Christmas Cracker in Exmouth. Together we raised £250 for Stallcombe House…

  • Published in Blog, Ethical and environmental, Events

Feelgood factor at Christmas Cracker

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Feelgood factor at Christmas Cracker

Hands-on Health is tying up with a like-minded local charity to give Exmouth’s Christmas Cracker revellers lots of opportunities to go home feeling good…

  • Published in Blog, Ethical and environmental, Events

The difference is phenomenal

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Val Rowe was so happy to have found Hands-on Health that she’s recommending it to everyone she sees! This is her story:

“I had a couple of quite serious road accidents, which left me with a whiplash injury…

  • Published in Acupuncturists, Blog, Health and fitness, Massage therapists, Testimonial

Teamwork and community – a taste of things to come?

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Today Hands-on Health has opened its doors for the first time, and we all have great plans and ideas for it … not least because we’ve just had an inspiring three days exhibiting in the Exmouth enclosure at the Devon County Show…

  • Published in Blog, Practitioners
Tagged under: acupuncture, ashtanga, chiropractic, community, corrective exercise, Devon, eco-friendly, exercise, Exmouth, fitness, hatha, health, local, massage, massage exmouth, McTimoney chiropractic, myofascial release, nutrition, personal fitness, pilates, reflexology, tai chi, team, team approach, TRX, yoga
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Opening times

Monday - Friday 8.30am - 6pm
Plus evening classes and evening/weekend appointments on request

Find us

16 Victoria Road
Exmouth
Devon
EX8 1DL

01395 224207

British Complementary Medical Association

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