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Benefits of pregnancy massage

by Manya McMahon / / Published in Blog, Massage therapists
Pregnancy massage

Pregnancy massage can help significantly with many of the discomforts that pregnancy may bring and can be a great support to a mother before and after birth. It addresses the special needs of pregnant women such as muscular tension caused by changes in body shape and posture as well as the increase in fluid and the huge hormonal changes. Performed in a nurturing and supportive environment, this special treatment can promote relaxation, address a range of physical and emotional changes to the pregnant woman and create space and time for mother and baby to connect.

Massage can be extremely beneficial in reducing the general pelvic pain experienced during pregnancy as well as for the pain of symphysis pubis dysfunction (SPD), also known as pregnancy-related pelvic girdle pain (PGP). It helps to mobilise and re-align the pelvic girdle, relieving pain and increasing stability in the area.

Book your pregnancy massage appointment by calling 01395 224207 or email info@hands-onhealth.co.uk

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Exmouth
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