What do you need?

If you’re looking for help with a condition, symptom or problem, but you don’t know where to start with the therapies and classes we offer, the following links may give you some guidance.

Pain relief

Acupuncture

Massage

Pilates

Physiotherapy

Relaxation and stress relief

Hypnotherapy

Massage

Reflexology

Yoga

Exercise classes

Pilates

TRX training

Yoga

Help with losing weight

Hypnotherapy

Personal fitness training

TRX training

Help with fitness, strength and flexibility

As well as the exercise classes mentioned above, personal fitness training may be just what you’re looking for.

Help with women’s problems

Reflexology

TRX for new mums

 

Is there something we haven’t mentioned? Call us on 01395 224207 or email info@hands-onhealth.co.uk and we’ll point you in the right direction.