- About us
- Who are we?
- A healthy place to be
- Class timetable
- Studio hire
- What do you need?
- What we offer
- Find us
What do you need?
If you’re looking for help with a condition, symptom or problem, but you don’t know where to start with the therapies and classes we offer, the following links may give you some guidance.
Relaxation and stress relief
Help with losing weight
Help with fitness, strength and flexibility
Help with women’s problem
Is there something we haven’t mentioned? Call us on 01395 224207 or email firstname.lastname@example.org and we’ll point you in the right direction.
Welcome to Henry Tang
Another massage therapist has joined the team. Henry Tang has a number of specialisms, including pregnancy massage, sports massage and cranio-sacral therapy.
We have made some changes to our class timetable. In particular, Vinyasa Flow yoga and Tai Chi times have changed, and the Monday night primary led Ashtanga yoga has been split into two classes, at 18.00 and 19.30 due to demand.
Golf TRX video
Evening and weekend appointments
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Did you know we offer tasters?
If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice!