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- Who are we?
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The simple suspended TRX straps utilise gravity and movement in a huge range of functional exercises, to help achieve every fitness goal.
It is also unparalleled in training for specific sports, with many sportspeople and dancers regularly using TRX in their training programmes.
Got questions about TRX and what it can do?
See TRX FAQs!
We have the only two qualified TRX trainers in Devon right here -Albie McMahon and John Bailey – and you can choose from a range of different TRX programmes or talk to them about one tailored specifically for you.
Please note that all TRX programmes at Hands-on Health, Exmouth include ongoing telephone/text/email help and advice for you while you are on your course, and afterwards.
Still got questions? Call us today on 01395 224207 or email email@example.com.
Don’t worry if you can’t manage the same day or time every week – all Hands-on Health TRX programme schedules are flexible.
Welcome to Henry Tang
Another massage therapist has joined the team. Henry Tang has a number of specialisms, including pregnancy massage, sports massage and cranio-sacral therapy.
We have made some changes to our class timetable. In particular, Vinyasa Flow yoga and Tai Chi times have changed, and the Monday night primary led Ashtanga yoga has been split into two classes, at 18.00 and 19.30 due to demand.
Golf TRX video
Evening and weekend appointments
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Did you know we offer tasters?
If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice!