Studio hire
Our 8 x 6.5 metre studio has a beautiful bamboo floor, underfloor heating and a choice of bright or subdued lighting. It is suitable for a variety of uses, including exercise classes, lectures, seminars, courses, workshops, counselling or training sessions and meetings.
The studio is available for hire by the hour, the half day or the day, including weekends, and hire includes use of our exercise mats and blocks, plus kitchen, reception area and toilet facilities.
Please call 01395 224207 or email admin@hands-onhealth.co.uk to discuss how you would like to use this space, and our rates for hire.
What’s happening?
Welcome to Henry Tang
Another massage therapist has joined the team. Henry Tang has a number of specialisms, including pregnancy massage, sports massage and cranio-sacral therapy.
New timetable
We have made some changes to our class timetable. In particular, Vinyasa Flow yoga and Tai Chi times have changed, and the Monday night primary led Ashtanga yoga has been split into two classes, at 18.00 and 19.30 due to demand.
Golf TRX video
Albie McMahon has developed a TRX programme especially for golfers who want to improve their game. Watch the video for a sneak peek!
Evening and weekend appointments
We are now offering evening and weekend massage appointments with Sarah Henderson. Call for details or to book an appointment.
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Did you know we offer tasters?
If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice!


