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Welcome to Henry Tang

Another massage therapist has joined the team. Henry Tang has a number of specialisms, including pregnancy massage, sports massage and cranio-sacral therapy.

New timetable

We have made some changes to our class timetable. In particular, Vinyasa Flow yoga and Tai Chi times have changed, and the Monday night primary led Ashtanga yoga has been split into two classes, at 18.00 and 19.30 due to demand.

Golf TRX video

Albie McMahon has developed a TRX programme especially for golfers who want to improve their game. Watch the video for a sneak peek!

Evening and weekend appointments

We are now offering evening and weekend massage appointments with Sarah Henderson. Call for details or to book an appointment.

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Our e-newsletter goes out quarterly. Please sign up here and we'll make sure you don't miss a thing.

Did you know we offer tasters?

If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice!