Classes in The Studio

Monday Tuesday Wednesday Thursday Friday Saturday
07.00 - 08.00
TRX training
Group class - maximum three people
07.30
08.30
TRX training
Group class - maximum three people
07.30
08.30
08.00 - 09.00
09.00 - 10.00
Pilates
1:1 Classes
14.00
17.00

Pilates
Six-week blocks
18.00
19.00

Ashtanga yoga
Six-week blocks
19.00
20.30
Pilates
1:1 Classes
09.00
13.00
TRX training
Intro/1:1 Classes
09.00
11.00
Weekend Rise and Shine Vinyasa Flow yoga
Six-week blocks or drop-in
09.30
11.00
10.00 - 11.00
11.00 - 12.00
TRX training
Intro/1:1 Classes
11.00
13.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
TRX training
Intro/1:1 Classes
14.00
17.00
TRX training
Intro/1:1 Classes
14.00
17.00
15.00 - 16.00
16.00 - 17.00
TRX training
Group class - maximum three people
16.00
18.00
TRX training
Group class - maximum three people
16.00
18.00
17.00 - 18.00
18.00 - 19.00
Hatha yoga
Six-week blocks
18.00
19.00
19.00 - 20.00
Tai Chi
This is a studio hire class - please contact Nick Taylor on 07968 174934 for info
19.15
20.15
Ashtanga yoga
Six-week blocks
19.15
20.45
20.00 - 21.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
07.00 - 08.00
TRX training
Group class - maximum three people
07.30
08.30
TRX training
Group class - maximum three people
07.30
08.30
08.00 - 09.00
09.00 - 10.00
TRX training
Intro/1:1 Classes
09.00
11.00
10.00 - 11.00
11.00 - 12.00
TRX training
Intro/1:1 Classes
11.00
13.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
TRX training
Intro/1:1 Classes
14.00
17.00
TRX training
Intro/1:1 Classes
14.00
17.00
15.00 - 16.00
16.00 - 17.00
TRX training
Group class - maximum three people
16.00
18.00
TRX training
Group class - maximum three people
16.00
18.00
17.00 - 18.00

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
09.00 - 10.00
Pilates
1:1 Classes
09.00
13.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
Pilates
1:1 Classes
14.00
17.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
Pilates
Six-week blocks
18.00
19.00

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
19.00 - 20.00
Ashtanga yoga
Six-week blocks
19.00
20.30
Ashtanga yoga
Six-week blocks
19.15
20.45
20.00 - 21.00

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
18.00 - 19.00
Hatha yoga
Six-week blocks
18.00
19.00

Thursday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
19.00 - 20.00
Tai Chi
This is a studio hire class - please contact Nick Taylor on 07968 174934 for info
19.15
20.15
20.00 - 21.00

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
09.00 - 10.00
Weekend Rise and Shine Vinyasa Flow yoga
Six-week blocks or drop-in
09.30
11.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
No events available!