Classes in The Studio

Monday14.00-17.00Pilates1:1 classes
18.00-19.00Vinyasa Flow yogaSix-week block or drop-in
19.15-20.15Kripalu (Hatha) yogaSix-week block or drop-in
Tuesday07.30-08.30
10.00-12.00
TRX trainingGroup class - maximum three people
10.00-13.00 Pilates1:1 classes
14.00-18.00TRX trainingIntro/1:1 classes
18.00-19.00Ashtanga yoga for beginnersSix-week block or drop-in
19.15-20.15
Tai ChiThis is a studio hire class - please contact Nick Taylor on 07968 174934 for info
Wednesday09.00-11.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people
18.00-19.00Pilates Six-week block
20.15-21.15Ashtanga yoga Six-week block or drop-in
Thursday07.30-08.30
10.00-12.00
TRX trainingGroup class - maximum three people
14.00-18.00TRX trainingIntro/1:1 classes
18.00-19.00Hatha yogaSix-week block or drop-in
Friday09.00-12.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people