Classes in The Studio

Monday18.30-19.30Vinyasa Flow yogaSix-week block or drop-in
Tuesday07.30-08.30
10.00-12.00
TRX trainingGroup class - maximum three people
14.00-18.00TRX trainingIntro/1:1 classes
18.00-19.00Ashtanga yoga for beginnersSix-week block or drop-in
19.15-20.15
Tai ChiThis is a studio hire class - please contact Nick Taylor on 07968 174934 for info
Wednesday09.00-11.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people
19.00-20.00Power yoga Six-week block (from September)
20.15-21.15Ashtanga yoga Six-week block or drop-in
Thursday07.30-08.30
10.00-12.00
TRX trainingGroup class - maximum three people
09.00-10.00Power yoga Six-week block (from September)
14.00-18.00TRX trainingIntro/1:1 classes
Friday06.45-07.45Power yoga Six-week block (from September)
09.00-12.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people
18.00-19.00Pilates for beginnersSix-week block