Classes in The Studio

Monday17.00-18.00Ashtanga yoga for total beginners/returnersSix-week block (booking required)
18.15-19.15Hatha yoga Six-week block or drop-in
Tuesday10.00-13.00
TRX trainingGroup class - maximum three people
14.00-18.00TRX trainingIntro/1:1 classes
18.00-19.00Ashtanga yoga Six-week block (booking required)
19.15-20.15
Tai ChiThis is a studio hire class - please contact Nick Taylor on 07968 174934 for more information
Wednesday09.00-10.00Yoga for over 60s
(beginning 18 April)
This is a studio hire class - please contact annaclaireravenscroft@live.co.uk for more information
10.00-11.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people
Thursday10.00-12.00TRX trainingGroup class - maximum three people
14.00-16.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people
18.45-20.15Daisy Birthing Pregnancy Yoga (beginning 10 May)This is a studio hire class - please contact sammy-cox@thedaisyfoundation.com for more information
Friday09.00-11.00TRX trainingIntro/1:1 classes
16.00-18.00TRX trainingGroup class - maximum three people

Personal fitness training and 1:1 yoga available by appointment. Booking in advance is essential for all classes.