Another independent Exmouth business has joined the ‘shop local’ gift voucher scheme introduced by Hands-on Health before Christmas.
Florist Daff-o-Dil’s in Church Street has got together with the Victoria Road clinic to offer a hand-tied bouquet plus a voucher for a half-hour neck and shoulder massage at a special price – and will [...]
To help people ‘shop local’ for their Christmas presents this year, four independent Exmouth businesses have linked up to offer gift vouchers with a difference.
Hands-on Health has got together with Stuart Line Cruises, the Deli on the Strand and Exmouth Cycles to make sure residents can buy [...]
Hands-on Health will again be fundraising alongside its adopted charity, Stallcombe House, the residential community for adults with learning disabilities at Woodbury when the medieval-themed Christmas Cracker event hits Exmouth on Saturday, 1 December.
A wealth of art and craft items produced by the Stallcombe residents, as well as Stallcombe’s eggs and other farm [...]
Richie Evans describes progress with his charity weight loss and TRX fitness programme at Hands-on Health.
Hi there blog fans – it’s been a while, and although I am a very busy man trying to conquer the world (or Exmouth at least) with my musical activities, there’s really no excuse for keeping you all in the [...]
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Richie Evans describes progress with his charity weight loss and fitness programme at Hands-on Health.
Apparently, if my fitness guru is to be believed, I have fans of my blogs out there, and some of them have been asking where on earth I’ve been …
Well folks, there are a couple of [...]
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Richie Evans describes progress with his charity weight loss and fitness programme at Hands-on Health.
And so, after last week was wasted because I was suffering from an appalling virus, this has been the best week yet at Hands-on Health. Laid low, but bizarrely still keen [...]
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Richie Evans describes progress with his charity weight loss and fitness programme at Hands-on Health.
One of the most interesting facets of going on any sort of public health kick, particularly in these boom days of social networking, is that it can be a lot more public than you realise, and in [...]
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Richie Evans describes progress with his charity weight loss and fitness programme at Hands-on Health.
Week one
So finally, after a lot of ifs, buts and maybes, I’m committed to this grand task, but strangely I feel very relaxed about it all. This is in all probability because of the [...]
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A local man is going public with his weight loss and fitness programme by collecting charity sponsorship and issuing social media updates on his progress at Hands-on Health.
Richie Evans, 44, will begin a programme of TRX training and healthy eating, guided by members of the team at Hands-on Health, at the beginning of [...]
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In the positive days after Christmas, everyone resolves to be fitter and healthier. But now, by the beginning of February, things have often gone a bit pear-shaped. Miserable winter days can make it difficult to keep up a fitness routine or healthy eating programme when all you want to do is hibernate.
Even if [...]
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