The London Marathon is less than three weeks away, and we have patients running in lots more events all around the UK over the next few months.
Therapeutic massage helps to elongate the muscles, release tight muscles, restore joint range of motion, and improve circulation. It can provide very specific physiological responses, such as increased blood circulation, increased diameter of blood vessels, and decreased blood pressure. These effects are of particular importance to a runner looking for ways to recover faster, prevent injuries, and improve performance.
Hands-on Health offers a ‘marathon package’ for all you runners out there. The offer is basically a 10% discount off two one-hour massage treatments before, and one after, your event. This can either be paid up front – £108 instead of £120 – or pay as you go – the normal price of £40 for the first two appointments and just £28 for the third.
And, yes, if you’re doing a triathlon, or a half-marathon, or a 10k, or a 5k, or a commando challenge, or a cycling race, you qualify for the package too.
Just give us a call on 01395 224207 to book in your dates, before your race catches up with you!