- About us
- Who are we?
- A healthy place to be
- Class timetable
- Studio hire
- What do you need?
- What we offer
- Find us
A healthy oasis of calm in Exmouth
A healthy atmosphere
Hands-on Health is a place where you can breathe easily, knowing that we have your well-being in mind. We have used environmentally-friendly, non-toxic paints, varnishes, furnishings, fittings and supplies wherever possible.
A smaller carbon footprint
Local suppliers and eco-friendly, sustainable or recycled products have been our first choice for everything from building work to cleaning materials.
The studio and clinic treatment rooms have underfloor heating and we have installed energy-efficient appliances, high levels of insulation in floors, walls and ceilings and windows that are double glazed with low-emissivity glass.
You can read the whole story here.
Welcome to Henry Tang
Another massage therapist has joined the team. Henry Tang has a number of specialisms, including pregnancy massage, sports massage and cranio-sacral therapy.
We have made some changes to our class timetable. In particular, Vinyasa Flow yoga and Tai Chi times have changed, and the Monday night primary led Ashtanga yoga has been split into two classes, at 18.00 and 19.30 due to demand.
Golf TRX video
Evening and weekend appointments
Sign up for our e-newsletter!
Our e-newsletter goes out quarterly. Please sign up here and we'll make sure you don't miss a thing.
Did you know we offer tasters?
If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice!