Looking for pain relief or relaxation? Need help with getting fit, losing weight, or improving posture and flexibility? Want to get to grips with lifestyle issues?

We’re here to help – what do you need?

Our warm, comfortable and eco-friendly clinic in Exmouth town centre offers you therapies to get you back on form, and classes and workshops to help you improve, correct and maintain your health and fitness.

We run small classes to ensure that everyone gets individual attention.

Unique to Hands-on Health: if you give us at least 24 hours notice that you have to miss a class, we’ll allow you a credit carried forward to your next course (one credit per course).

Email us on info@hands-onhealth.co.uk

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Please sign up here for our occasional e-newsletter and we’ll make sure you don’t miss a thing. 

Did you know we offer tasters?

If you want to see whether a class suits you, sign up for a single taster session before you book a whole series. We want you to be happy with your choice! (TRX tasters are free)